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Home Authors Posts by Freya Paleit

Freya Paleit

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Water treat!

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Playtimes HK - circus
Heralded as “the world’s most spectacular extravaganza” and having thrilled over three million spectators over the last five years, the bar of expectation was...

Keep it together

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Playtimes HK - yoga
So what exactly is abdominal separation? Quite literally, a split of your abs. Technically known as diastasis recti, it is a separation of the outermost...