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Sleep Tips for New Mums: A Survival Guide

Deborah Taylor - 0
Everyone knows that new mums crave sleep: to sleep deeply and for long periods, to recharge your batteries, to heal after the delivery and...
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Food

Advice on Introducing a Meat-Free Diet for Kids

Angela Baura - 0
Make no bones about it, children can thrive on a well-planned meat-free diet, shares Angela Baur. Here's what you need to know about introducing...
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Health

Sun Safety Tips for Kids: Sunscreen Recommendations

Tiffany Beeson - 0
Don't take any chances. Protect your family this summer with these expert-advised sun safety tips for kids and sunscreen recommendations.  When it comes to protecting...
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Health

COVID-19 Vaccine Hong Kong: 12 Questions and Answers

Playtimes Contributor - 0
How safe is the COVID-19 vaccine? Are the vaccines effective? Should children be vaccinated? Dr David Owens at OT&P answers some of the most common questions...
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Health

Is Your Snoring Really Sleep Apnea?

Playtimes Contributor - 0
The most common sign of obstructive sleep apnea is snoring. But not everyone who snores has obstructive sleep apnea. So, how can you tell...
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Health

Traditional Chinese Medicine for Women’s Health

Athena Birch - 0
What is traditional Chinese medicine (TCM) and what are the benefits to women's health? Find out here.
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Wellness

Pets for Kids: 5 Benefits of Owning a Pet

Playtimes Contributor - 0
Owning a pet often crosses the mind of most parents. Sightings of birds, dogs and fish in the park elicit cries of excitement, and...
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Health

What Is Hypermobility Syndrome?

Online Playtimes - 0
Acrobats and gymnasts are often considered to be hypermobile due to their flexibility. This is when several joints in the body are more flexible...
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Health

Update on COVID-19 Vaccines in Hong Kong (January 2021)

Tiffany Beeson - 0
Update on COVID-19 Vaccines in Hong Kong by OT&P
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Health

Natural Born Cleaners to Keep Your Home Germ Free

Playtimes Contributor - 0
If we are to believe social media, and the perfect pictures we often see on Instagram. We all live in squeaky-clean, shiny homes and...
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Covering everything from childcare and education to lifestyle topics like health, food and fun activities, Playtimes offers an honest and thoughtful perspective on parenting in Hong Kong to help you make the best decisions for you and your family.

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