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Sunday, December 4, 2022
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Health

6 Steps To Keep Your New Year’s Resolutions

It’s that time of year again where we reflect on the year that has passed and think about what we want to accomplish the...

The AIA Vitality Hub Has Opened: Everything You Need to Know

Hong Kong is renowned for its fitness fundis, but it’s never too early to get the kids interested in being healthy, making the AIA...

How To Cope With Being Away From Family This Festive Season

The Christmas season usually resonates with happy and festive moments, and family gathering. However, because of the current situation, many families won’t be able...

How Natural Hypoallergenic Bedding Can Help You Sleep Better

Getting 8 hours of sleep only to wake up exhausted with morning allergies? It’s about time you start evaluating your bedding choices! In order...

How to Declutter Your Phone, ‘Marie Kondo’ Style

Screentime is powerful. It can connect us with people and ideas all over the world! However, with so many services, apps, and ideas vying...

Day Procedure Centres: Changing the Face of Healthcare in Hong Kong

Day Procedure Centres (DPCs, or Day Surgery Centres, as they’re also called) are changing the face of healthcare in Hong Kong, but there’s still...

How to Keep Healthy and Happy this Christmas

Want to enjoy Christmas without piling on the weight? Check out these top tips on how to make the most of the festive season,...

Understanding Eczema – Causes, Symptoms and Treatment

Eczema can be profoundly frustrating for those who suffer from it. Paediatrician, Dr Angela Lau talks us through the skin condition, from cause to...

The Harmful Ingredients in Shampoos That You Need To Avoid

After a long day, nothing feels as invigorating as a good hair wash. But did you know that the ingredients in your shampoo could...

Where Can You Go In Case Of A Medical Emergency?

Where can you go to in case of a medical emergency? Imagine – it’s 3am and your little one suddenly falls out of the...

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