Enhale Meditation Studio has opened its doors in the heart of Central, offering classes and workshops that can be purchased as part of a credit-based membership, or on a per-class basis (pre-booking required). Working on your well-being through the practice of meditation can elevate levels of optimism as well as bring peace and emotional balance to participants. With meditation also lauded to lower blood pressure and reduced stress, this premier meditation studio is more than just a quiet space: it is a place for thoughtful self-care.
Address: 14/F, Plaza LKF, 21 D’Aguilar Street, Central
Tel: +852 9385 8389
Opening hours: Mon-Sun, 8am-9pm