What Are “Growing Pains” and How Can You Help?
Growing pains are formally known as “benign idiopathic nocturnal limb pains of childhood”. These are the sharp, throbbing pains in the thighs, calves, back...
Tips for Building Self-Esteem in Girls
Research from New York University’s Child Study Center shows that the average American girl’s self-esteem peaks at the age of nine and then plummets....
Baby on board
Travelling with a baby can actually be easier than travelling with a toddler, but there are some steps you can take to make the...
Solo flight
When 11-year-old Orla and nine-year-old Rosie set off for Chek Lap Kok airport one morning last summer, they couldn’t help feeling nervous about the...
Would I lie to you?
One night during my teens, after I thought I had cleverly deceived my father about my whereabouts, he shocked me by saying, “I know...
Alternative Indonesia
Indonesia is a string of 17,000 islands, with one of the last rainforests in the world and a record number of native animals and...
