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Saturday, April 10, 2021
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Home Health Wellness

Wellness

Fivelements Habitat – Your Winter Holiday Wellness Retreat

Fivelements Habitat, your winter holiday wellness retreat, is Hong Kong's city sanctuary and day spa destination, offering spa treatments alongside plant-powered cuisine in a...

World Mental Health Day 2020 – What’s #BehindTheMask?

In advance of World Mental Health Day on 10 October, Mind Hong Kong announced the launch of a campaign to address what's #BehindTheMask. This...

Sun Safety Tips & Sunscreen Recommendations

When it comes to protecting yourself from the sun, how you go about it might be key to your long term health. Staying out...

Managing Parenting Stress During Covid-19

As cases of Covid-19 multiply around the world and life has literally come to a standstill in Hong Kong, it has become increasingly difficult...

Azerai Can Tho, Vietnam Introduces 4- and 6-Day Healthy Yoga Retreat Packages

Yoga fans and wellness enthusiasts will learn to master essential poses while calming their minds and re-energizing their bodies with new, multiple-day healthy yoga...

Wellness Week is ON! Here’s everything you need to know

After careful consideration and with the support of their deal and event partners, Wellness Week has decided to move forward with Wellness Week 2020. The...

Eat yourself young!

In January, many of us try to kick start the year with a healthier lifestyle. It is key to remember that, in the quest...

8 Hydrating Drinks for the Summer

Water is the ultimate hydrator and in the hot summer months, adults should be drinking at least two to three litres per day, while...

Fighting the Flu

With the influenza B virus rearing it's ugly head here in Hong Kong and hospitals over-stretched with flu cases, we asked Dr James Lynch from...

Affordable Healthcare?

I have the nicest dentist. We have no health insurance and he only charges when he does work and he does not do work...

Influencing Influenza

The winter flu season is bearing down upon us again and the question, to vaccinate or not to vaccinate against it, is of concern...

Near Sighted

What is myopia? Myopia, also known as short/near-sightedness is the term that describes when you are able to see objects clearly up close (laptop...
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