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Friday, June 25, 2021
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Home Health

Health

CBD Skincare: What is CBD and How Does it Benefit Your Skin?

CBD, or cannabidiol, is a compound found primarily in the flowers and leaves of the hemp plant. Its benefits are numerous, with many using...

Boost Your Child’s Mental Health Through Exercise

Children should exercise for at least one hour a day; yet only 4.7 per cent of Hong Kong’s youngsters achieve this, a stark statistic...

Top Tips For Running and Hiking With Kids

Top tips for running and hiking with kids in Hong Kong.

Family Medicine – A Doctor for All Ages, Seasons and Reasons

When you need to seek medical care, where do you turn? If your child has an unexplained ache or pain, who do you think...

Sleep Tips for New Mums: A Survival Guide

Everyone knows that new mums crave sleep: to sleep deeply and for long periods, to recharge your batteries, to heal after the delivery and...

Advice on Introducing a Meat-Free Diet for Kids

Make no bones about it, children can thrive on a well-planned meat-free diet, shares Angela Baur. Here's what you need to know about introducing...

Sun Safety Tips for Kids: Sunscreen Recommendations

Don't take any chances. Protect your family this summer with these expert-advised sun safety tips for kids and sunscreen recommendations.  When it comes to protecting...

COVID-19 Vaccine Hong Kong: 12 Questions and Answers

How safe is the COVID-19 vaccine? Are the vaccines effective? Should children be vaccinated? Dr David Owens at OT&P answers some of the most common questions...

Is Your Snoring Really Sleep Apnea?

The most common sign of obstructive sleep apnea is snoring. But not everyone who snores has obstructive sleep apnea. So, how can you tell...

Traditional Chinese Medicine for Women’s Health

What is traditional Chinese medicine (TCM) and what are the benefits to women's health? Find out here.

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