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Monday, March 27, 2023
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Your Guide to Breast Cancer Screening in Hong Kong

  October is Breast Cancer Awareness month. What better time to learn about breast cancer screening in Hong Kong? Breast cancer is currently the most...

Monitor air quality with apps and personal monitors

By keeping an eye on the numbers, you may be able to reduce your risks and exposure to poor air quality. Before making plans...

How To Manage Back-to-School Anxiety

It's back to school time in Hong Kong! Parents and children alike will be preparing for the academic year ahead with a mixture of emotions....

8 Hydrating Drinks for Summer

Water is the ultimate hydrator and in the hot summer months, adults should be drinking at least two to three litres per day, while...

Sun Safety Tips for Kids: Sunscreen Recommendations

Ready to have some fun in the sun this summer? Go enjoy all those outdoor activities whilst also ensuring you protect the whole family....

Monkeypox Hong Kong: Should You Be Worried?

You've seen it in the news, but how worried should you really be about Monkeypox? And will Monkeypox come to Hong Kong? What is Monkeypox...

A Guide to First Aid at a Children’s Party

Fifteen children in a room, what could possibly go wrong?! Dr Alan Wong offers advice on how to be medically prepared with this guide...

Is Your Child’s School Bag Too Heavy?

Is Your Child's School Bag Too Heavy? Angela Baura looks at the impact of those heavy school bags that Hong Kong kids lug around. According...

Your Guide to Creating An Eco-Friendly Home in Hong Kong

It’s no question our daily lives are having a big impact on the environment. You only have to look out your window on any...

The Best Gyms for Adults in Hong Kong

When it comes to gyms, Hong Kong has a lot of options to choose from. Here are our top picks of the best gyms...

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