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Home Authors Posts by Karen Sherwood

Karen Sherwood

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Night Terrors vs. Nightmares: What’s the Difference?

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Does your child wake-up scared in the night?
Does your child wake-up scared in the night? Is it a result of nightmares or night terrors? Karen Sherwood explains the difference between the two. Children...

Acupuncture, moxibustion and their effect on pregnancy.

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Pins and Needles
Watching a heavily pregnant woman trying to light two herbal cigars and then position them beside her pinky toes is highly amusing. Or so...

Curious about Kefir?

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Feature-2
 Kefir is a symbiotic culture of bacteria and yeast, otherwise known as a scoby. That may not sound like the most enticing thing to...

Hands On Heroes: Volunteer Work for Kids

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Kids holding plants in their hands - volunteer opportunities for children
Looking for charity work for kids? There are several fantastic volunteer opportunities for children in Hong Kong. Scroll on to learn more. "Even though we...

Birds and Bees 2.0

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300x-b-and-b
Discussing the ‘birds and bees’ can be a little daunting for any parent. For a growing number of parents, though, there are additional layers...

Fragrant healers

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Playtimes HK - essential oils in pregnancy
The discomforts of pregnancy are no laughing matter – from the initial waves of nausea, through to backache, haemorrhoids, indigestion and more, there’s a...